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2012 Group Fitness Schedule
Cycle Studio A-1 Studio A-3 Studio Pool Yoga Studio Gym

Schedule updated:5/15/2012
$$ Indicates for fee class

Join the party, and bring a friend…

Complimentary Zumba Classes for Guests

May 1, 2012-May 31, 2012

 

 

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:45  Early Bird Cycle Group Power   Early Bird Cycle Group Power  Early Bird Cycle     
6:30  Awakenings Yoga    Awakenings 
Yoga
  Awakenings Yoga     
8:00  Aqua-Fit Hard-Core Abs  Aqua-Fit
PowerFlowYoga
 Hard-Core
Abs
 
 Aqua-Fit    
8:05  Group Power    Group Power    Group Power
Step
   
8:15  Multi-Level Yoga  Multi-Level Yoga    Multi-Level Yoga  Multi-Level Yoga
Long Haul Cycle  
8:30  Cardio Cycle Cardio Cycle
Kick-It! 
 Long Haul Cycle
$High Intensity
 Cardio Cycle  Cardio Cycle    
9:00  Waterworks    Waterworks   Waterworks  Group Power 
 Multi-Level Yoga
 
9:15  Heart Smart    Heart Smart    Heart Smart    
9:30  Pilates
Stretch 101
 Strength & Tone
Group Power
 Pilates
Stretch 101


 Strength & Tone  Pilates
Stretch 101
$CardioBoxing
 Waterworks  
10:00  Deep Water  Yoga Basics  Deep Water  Yoga Basics
ZUMBA!
Water Bootcamp     
10:15  ZUMBA!         ZUMBA!  ZUMBA!  
11:30  
         
11:45
$High Intensity     $CardioBoxing      
12:15  $Speed Team   $Speed Team   $Speed Team   Step
4:00      Gentle Practice Yoga
       
4:30  Cardio Cycle
TBC

ZUMBA!
Cardio Cycle
 TBC      Multi-Level Yoga
Cardio Cycle
4:45              
5:15    Multi-Level Yoga    Multi-Level Yoga      
5:30  Group Power
 
Pilates
 Cardio Cycle
ZUMBA!
 Group Power
Pilates
 Long Haul Cycle
ZUMBA! 
     
6:30  Yoga Basics
$CardioBoxing
PowerFlow Yoga Multi-Level Yoga   PowerFlow Yoga