Class Schedule

2008 Group Fitness and Yoga Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00	Early Bird Cycle	Group Power - A1	EarlyBird Cycle	Group Power - A1	EarlyBird Cycle
6:30	Awakenings Yoga - YS		Awakenings Yoga - YS		Awakenings Yoga - YS
8:00	AquaFit - P	AquaFit - P	AquaFit - P	AquaFit - P	AquaFit - P
8:05	Group Power - A1	Hard Core Abs - A1	Group Power - A1	Hard Core Abs - A1	Group Power - A1 TBC - A3
8:15	Multi-Level Yoga - YS	Multi-Level Yoga - YS	Intermediate Yoga - YS	Multi-Level Yoga - YS	Multi-Level Yoga	Cardio Cycle
8:30	Cardio Cycle	Cardio Cycle	Long Haul Cycle	Cardio Cycle	Cardio Cycle	Intermediate Yoga - YS
8:30		Cardio Moves - A1			Cardio Moves - A3
9:00	Waterworks-P	Waterworks-P	Waterworks-P	Waterworks-P	Waterworks-P	Group Power - A1
9:15	HeartSmart Aerobics - A1		HeartSmart Aerobics - A1		HeartSmart Aerobics - A1
9:30	Basic Stretch - A3 Pilates - YS	Strength and Tone - A3 Group Power - A1	Basic Stretch - A3 Intermediate Pilates (9:45) - YS	Strength and Tone - A1	Basic Stretch - A3 Pilates - YS	AquaFit - P
10:00	DeepWater- P	Yoga Basics - YS	Deep Water- P	Yoga Basics - YS Zumba! - A1	DeepWater- P	Yoga - YS Zumba! - A1
4:00			Afternoon Yoga- YS
4:30	Cardio Cycle	TBC - A1 Cardio Cycle		TBC - A1 Cardio Cycle			Cardio Cycle Yoga - YS Step- A1
5:00	Hard Core Abs - A1		Hard Core Abs - A1
5:15	Pilates - YS	Multi-Level Yoga - YS	Pilates - YS	Multi-Level Yoga - YS
5:30	Group Power - A1 Start to Fitness - A3	Cardio Cycle	Group Power - A1 Cardio Cycle Start to Fitness - A3	Long Haul Cycle
6:00		Zumba! - A1		Zumba! - A1
6:30	Yoga Basics - YS	Intermediate Yoga - YS	Multi-Level Yoga - YS	Intermediate Yoga - YS

Here's whats happening!
ZUMBA classes now offered four times a week! Tuesdays at 6:00 pm, Thursdays at 10:00 am and 6:00 pm, and on Saturday at 10:00 am.
Easy Rider Cycle class on Tuesdays at 10:00 am.