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Karen Lucas
Yoga Instructor
Karen Lucas is a certified Kripalu Yoga teacher. She began studying Iyengar yoga in 1996, developing strong principles of alignment and safety which are the foundation of her teaching style. Karen’s classes are designed to lead students of all levels on an inward journey of the self and the needs of the mind and body, toward good health and spiritual harmony. She will challenge students to discover their highest potential through mindful breathing, focus, movement and body awareness. Karen brings experience from her studies with many different yoga teachers and various styles of yoga as well as from her personal practice.
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